Sports Performance & Weightlifting Clinic
ATTENTION MALE AND FEMALE TEEN ATHLETES!!!
Coach DJ Alexander will be hosting a two session clinic focusing on form, strength, speed, and power for young athletes looking to step up their game. Please reach out to Coach Jade to reserve! Limited spots available so act fast!
Ages: 14-18yo
Cost: $100 per Athlete
Non-members welcome so please feel free to share if you know a family that would benefit from this program!
Sport Performance & Weightlifting Clinic
ATTENTION MALE AND FEMALE TEEN ATHLETES!!!
Coach DJ Alexander will be hosting a two session clinic focusing on form, strength, speed, and power for young athletes looking to step up their game. Please reach out to Coach Jade to reserve! Limited spots available so act fast!
Ages: 14-18yo
Cost: $100 per Athlete
Non-members welcome so please feel free to share if you know a family that would benefit from this program!
Alpine Happy Hour
Join us for a fun Community Event benefitting Habitat For Humanity!
Cost: $20 per ticket
Sign up under "Events" on Zen Planner (please message for additional tickets for non-members!)
Nutrition Class
Coach Jade will be hosting another Nutrition Class with Guest Speaker, Maeghan Egli! In this class we will discuss topics such as macros, supplementation, calorie intake etc. You will also get a list of our go-to meals and snacks to get you on the right track for success. Lastly, each of you will get a chance to be measured on the InBody scanner that will be measured again 3 months after the class. This scanner will measure muscle mass and body fat rather than pounds on a scale. This allows for an accurate snapshot of your body composition. Prizes will be award to participants with the best body re-composition after 3 months!
Cost: $50
Sign up under "Events" on Zen Planner
If you are unable to make the class but would still like to participate, please sign up and you will have access to the slideshow, InBody scan, and all other information associated with the class. If you are interested in just the InBody scan, it will be $20 each scan.
YOUTH FITNESS CAMP
Every Saturday in December, Alpine Fitness will host a Youth Fitness Camp for kids 8-13 years of age. These hour long classes focus on Interval training that will develop strength, coordination, agility, and cardiovascular capacity. Each day brings a new workout that will improve your child’s physical ability as well as prevent future injuries. Additionally, we can’t say enough about the effect working out brings to a child’s self confidence.
What are you waiting for?! Sign up today!